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		<title>Process on AIBussin — AI applications, systems and books</title>
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		<description>Recent content in Process on AIBussin — AI applications, systems and books</description>
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			<lastBuildDate>Fri, 28 Aug 2026 10:00:00 +0100</lastBuildDate>
		
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				<title>Applied AI: The Freestyle Cognition Framework</title>
				<link>https://aibussin.com/books/freestyle-cognition/08-chapter/</link>
				<pubDate>Fri, 28 Aug 2026 10:00:00 +0100</pubDate>
				<guid>https://aibussin.com/books/freestyle-cognition/08-chapter/</guid>
				<description>&lt;blockquote&gt;&#xA;&lt;p&gt;&amp;ldquo;If you can&amp;rsquo;t describe what you are doing as a process, you don&amp;rsquo;t know what you&amp;rsquo;re doing.&amp;rdquo;&lt;/p&gt;&#xA;&lt;/blockquote&gt;&#xA;&lt;h2 id=&#34;-summary&#34;&gt;📘 Summary&lt;/h2&gt;&#xA;&lt;p&gt;The formalization of what you&amp;rsquo;ve already seen in examples. Instead of relying on one-shot prompts or clever tricks, this chapter shows you how to build an evolving, structured conversation with the AI. You&amp;rsquo;ll learn how to move from idea to output using a consistent loop:&lt;/p&gt;&#xA;&lt;p&gt;📝 Describe → 🔍 Expand → 🪞 Reflect → 🛠️ Refine → ✅ Finalize (🔁 or Loop Back)&lt;/p&gt;</description>
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				<title>Awareness: Reflecting on Your Process with AI</title>
				<link>https://aibussin.com/books/freestyle-cognition/14-chapter/</link>
				<pubDate>Fri, 28 Aug 2026 10:00:00 +0100</pubDate>
				<guid>https://aibussin.com/books/freestyle-cognition/14-chapter/</guid>
				<description>&lt;blockquote&gt;&#xA;&lt;p&gt;&amp;ldquo;The unexamined life is not worth living&amp;rdquo;&lt;/p&gt;&#xA;&lt;/blockquote&gt;&#xA;&lt;h2 id=&#34;-summary&#34;&gt;📘 Summary&lt;/h2&gt;&#xA;&lt;p&gt;This chapter is about staying present in your process and using the AI to enhance your performance.&lt;/p&gt;&#xA;&lt;p&gt;We just work. We apply our process and move toward &lt;strong&gt;Amplified Creation&lt;/strong&gt;.&lt;br&gt;&#xA;The AI can take our session history, analyze it, and tell us how we&amp;rsquo;re getting on what&amp;rsquo;s working, what isn&amp;rsquo;t, and why.&lt;br&gt;&#xA;We then use this information to adjust course if needed.&lt;/p&gt;</description>
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